North School (2136 Rutland Drive, Suite D-1)
12-1 PM TUESDAYS or 4-4:45 PM SATURDAYS with Masters Joe & Sheryl
South Austin (5214 Burleson Road, Suite 211)
Friday 11-12 with Master Jason Hammond
One class per week with one of our highest ranking instructors
teaches you the ancient art of
In this Class:
You will begin with the Yang Family Tai Chi 24 postures form.
You will do weekly mediation and chi kung practice to help with stress reduction, relaxation and to help energize your body and focus your mind.
Month-to-Month Enrollment, NO Contracts
Tai Chi has been Shown to:
Increase: balance, energy, focus, joint strength and endurance
Decrease stress, blood pressure, falling/balance issues
Read this article about the Benefits of Tai Chi to see if this might be for you!
and email us with any questions or concerns and to schedule your FREE introductory Class at firstname.lastname@example.org