Master Joe,
I just wanted to say thanks to you and everyone at the North Austin Shaolin-Do school. This is officially the longest I’ve stuck with any form of exercise in my life. Not only did I not quit, but I have no desire to. I really look forward to every class and the challenges that shaolin-do offers. It is incredibly rewarding to be able to do things now that six months ago I thought were physically impossible for me. I’ve also lost 20 lbs. since January and my blood pressure has lowered significantly. I know that I have a long ways to go, but with shaolin-do I look forward to that journey and plan on making kung fu into more of a way of life than just an exercise program.

Sincerely,
Erik McKinney