Tai Chi for Seniors (Age 60 and Up)

Wonderful Senior Tai Chi Program

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North Austin School
(2136 Rutland Drive, Suite D-1) 

Ask About Special Senior Pricing

11AM - 12 or 12-1 PM TUESDAYS or 3:45-5 PM SATURDAYS
Other Time Slots Starting Soon
Master Joe & Master Sheryl Schaefer (The Owners)

South Austin School
(5214 Burleson Road, Suite 211)

Friday 11-12 with Master Jason Hammond

South Austin Rates

Recent Scientific Studies Confirm
Tai Chi Benefits INCLUDE:

Better Balance
Better Ability To Cope with Life Stresses
Stronger Legs, Back and Knees
Increased Flexibility
Lower Blood pressure
Greater Aerobic Capacity
Stronger Immune System
Lower BMI

Senior Tai Chi Participants Experience
More mindfulness
Feelings of energy and vibrancy
Positive feelings of personal growth
Supportive community of the school


Ask About Special Senior Pricing

Month-to-Month Enrollment, NO Contracts

and email us with any questions or concerns and to schedule your FREE introductory Class at austinshaolin@gmail.com

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