A Weekly Open Focus® Class Can:
- Reduce Overall Stress & Tension
- Improve Sleep
- Reduce Many Physical Stress Symptoms
- Greatly Improve Life Quality
- Ease Digestive Issues
- Make you feel fantastic heading into the weekend.
- Reduce Anxiety
- Reset you after the work week and before the weekend.
$25/Month For A Weekly 30 Minute Session (Zoom)
Open Focus Is The Most Unique Peak Performance Practice You Will Find!
Open Focus™ Is a 50 Year Old Proven Method Of “Meta” Cognition. In Other Words, Thinking About Thinking. Dr. Joe Schaefer is certified by the founder of Open Focus as a coach and trainer. He has a Ph.D. in Neuroscience and an 8th Degree Black Belt in Kung Fu and Tai Chi.
From Stress To Peace
Joe and Sheryl Schaefer were in crisis mode in 2002 after the tech-crash decimated the membership for their 9 martial art schools. Teaching 35 classes per week and driving to teach at three separate locations was taking its toll. A life of high stress and workaholic nature were taking its toll. In 2004 Master Joe discovered an amazing yet little known technique called Open Focus. It was being taught at a small research center in New Jersey. He immediately recognized the similarities to Tai Chi, Chi Kung and meditation, He traveled to study Open Focus and become certified as an Open Focus trainer and coach with the 5 Channel NeuroSynchrony Feedback Machine.
20 Years Later
Since that day in 2004, Master Joe and Master Sheryl Schaefer have incorporated Open Focus practice into their own life and merged the concepts into Tai Chi instruction. Master Joe eliminated his own high blood pressure, reduced his stress and anxiety and overcame many of his life-long ADD struggles. Both Master Joe’s and Master Sheryl’s Tai Chi and Chi Kung practice deepened incredibly as a result of Open Focus attentional training.
During the last 15 years, concepts of mindfulness and “Living In The Moment” have become common place ideas. However, there has yet to be a simplified and dependable method for achieving these lofty goals. Masters Joe and Sheryl have yet to see ANYTHING that rivals Open Focus. It is simple and doesn’t conflict with any belief systems or religions. It is simply a new way of processing sensory information that changes and depressurizes your nervous system.
They Are On A Mission
Master Joe and Master Sheryl have been using small amounts of Open Focus in Tai Chi for 20 years. However, they recently decided that Open Focus was TOO POWERFUL and LIFE CHANGING of a technique to keep hidden. This is why they created this seminar experience. To help people literally change their lives with Open Focus, Tai Chi and Chi Kung.
The National Epidemic of Chronic Stress
A Symptom Of Our World
Stress and anxiety are reaching epidemic levels in our fast-paced world. It is a very complex problem. And it usually becomes more serious over time. The problem is that we are so deep in this feedback loop that we can’t get a breath to escape it.
Chronic stress leaves a path of destruction through our lives and our bodies. One by one our organs start to suffer the effect of running “full tilt” every hour of the day.
You Have The Power
The good news is that if you got yourself into this condition, you can escape it. Our bodies have amazing RESTORATIVE power. If we can help our mind and body escape the chronic stress-cycle, then we can heal all manner of ailments.
A Formula 30 Years in The Making
After 30 years of teaching Tai Chi, Chi Kung and Relaxation techniques, We can tell you that people can change their health from the inside out. Master Joe & Master Sheryl have created a 2.5 hour seminar that combines the powerful experiences from Tai Chi, Chi Kung (Chinese breath training method), Mindfulness and the Science of Relaxation.
Only Five Coaches In Texas
Open Focus Books by Dr. Les Fehmi
- The Open Focus Brain (2007)
- Dissolve Pain (2010)
- The Open Focus Life (2021)
Step By Step Process Clinically Proven To:
- Reduce Feelings Of Stress
- Reduce Anxiety/Depression
- Lower Blood Pressure
- Reduce Digestive Issues
- Improve Sleep
- Increase Energy
- Improve Quality Of Life
A scientist and master teacher
Master Joe Schaefer
8th degree black belt, PhD in Neurophysiology
- 37 years teaching Kung Fu and Tai Chi
- 7 Years Teaching University level physiology
- Published Researcher
- Certified Trainer/Coach In Open Focus Attentional Method
- Certified Neurosynchrony Feedback Coach
- Has personally mentored over 5000 students
First author on publication in the most prestigious Neuroscience journal in the world.
Master Sheryl Schaefer
6th degree black belt, Masters Degree In Physiology
- 25 years teaching Kung Fu and Tai Chi.
- 8 Years teaching University level Physiology, Entomology, & Developmental Biology
- 10+ Years facilitating Women’s empowerment retreats and seminars.
- Has personally taught Kung Fu and Tai Chi to over a thousand adults.